S2E17 – Escape Navigating Life Alone

Escape Navigating Life Alone

In this episode, Melissa Douglass, Licensed Clinical Social Worker (LCSW) and Distance Credentialed Counselor (DCC), joins me to chit chat about the importance of a great support circle, about cultivating resiliency, her GDC Roadmap and how she uses that approach to help her clients navigate life with more self-awareness, and discuss some simple self-care techniques – things we both have added to our self-care practice.

You can escape navigating life alone! So keep your ear balls glued!

About The Guest

Melissa Douglass, Founder of Goal Driven Counseling, empowers her clients in the pursuit of their mental health goals while reducing barriers to care in underrepresented communities through virtual care.

She provides culturally responsive virtual mental health support to clients across the lifespan (ages 13+) through individual counseling, relationship/family counseling, and wellness groups.

Check out Melissa’s website for more resources and connect with her on Instagram.

Over to you…

Thank ya oodles for listening! How will you escape navigating life alone and cultivate resiliency for yourself? Let me know in the comments!

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Keep listening to future podcast episodes for greater self-awareness, magical mindset renewal, stronger self-confidence, and better positive habits for a more fulfilling and authentic life.

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We all have a story to share and other Escapers need to hear your voice and how you’ve escaped YOUR normal.

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